Monday, September 24, 2012

Every couple years....

We really like to pack up all our belongings.... just to see how many boxes it might take.  

We especially like to do this when we have a baby who is somewhere in the 8 month to 11 month range.  These adventures haven't ever been planned, really.  It is apparently just how we roll. 

When Elijah was a baby we got tired of 'having discussions' out the window with the college students who lived behind us.  These chance discussions regularly occurred somewhere in the 1am-3am time frame in the middle of the week.... and since we were usually up by 5am or 6am to go to work.... it wasn't our favorite time to catch up with them.  We decided on a whim to list our house to see what would happen and a month or so later we moved across town.


Elijah and our-former-dog, Kiley, around the time that we moved.  I know I have one of him in a box... but I can't find it.  It has been a couple years.

Then in 2010, when Gavin was almost 8 months old, we moved to Oregon on a total whim.  No planning involved there whatsoever.  So, once again, we packed up all our stuff with 2 little kiddos and moved.  


Gavin and Mommy - on our way to Oregon in November 2010.  

It must just be in our blood or something.... so since we have been throwing around the idea of remodeling the main level of our house for a few years, now seemed like the perfect time to do it.  This time around we got to pack up all the stuff and move it upstairs, downstairs, or into storage in the midst of taking care of 3 kids....  It is getting to just be a part of the routine.  :)


Owen, in the midst of packing up all our stuff...  he found the laundry basket.
Our "kitchen" set-up is currently in our bedroom.  Thankfully, I am currently in Iowa with the kids.... but we will have about a month where we will be able to eat breakfast in bed every day - literally.  It is going to be an awesome adventure.  

This is what our kitchen looked like after Day 1 of demolition:



The next 2 days got even "better".... the contractors took out all the drywall in the ceiling and in part of another wall.  Marty sends texts or emails with updated photos.  Now they are starting the slow process of rebuilding everything and scraping the "popcorn" off the ceiling.  

So, instead of being in the midst of the drywall dust, we are in the midst of corn harvesting dust.  It is great fun.

Kyle (cousin) and Gavin looking at the pig. 

The pig was equally as interested in looking at them. 

Elijah and Gavin helping Grandpa farm. 

Elijah was riding in the tractor with Rex.

Gavin riding in the combine with Grandpa.  

Tuesday, September 11, 2012

One year from now....

One year from now, this GF diet thing is going to be no big deal.  I am positive.  Right now, it is not so easy.  I really feel like it should be, but it is not.  This is another post for my own personal reflection - mainly so that in a year I can look back and say "YES - we have this figured out!!!!"

I have had a few people ask me if we are eating a lot healthier now that we are all GF (more or less) in our house.  The answer to that is a giant resounding NO.  We are eating more processed food than we have in years.  YEARS.  Cooking is ridiculously overwhelming..... mostly because we have cut out way more than just gluten.

Here is the deal.  Celiac disease actually damages the villi that absorb nutrients in the intestines.  Which means that while switching to a GF diet is the most important part, there are other foods that Gavin really can't eat right now.  I have this amazing book "Real Life with Celiac Disease" that has been my saving grace at the moment.  A quick summary of our dietary restrictions:

Dairy:  Damage to intestinal villi is making it so that G has a negative response to dairy (negative response = intense diarrhea.... or as he calls it "more, more poop".... as it is ending up all over everything).  Anyways, issues with dairy is really common when first diagnosed with Celiac disease.  The pediatrician, Pediatric GI doctor, and gal at the Celiac support group all recommended steering clear of all dairy for at least 6 months.  But I just read today in that amazing book that the issue is LACTOSE, not dairy itself.  So, I just gave G some Colby Jack cheese (really small amount of lactose) and we have not had an incident yet.  Which means we could add some cheese to his diet.  That would be HUGE.

Oats: This has been a big deal for us.  Even GF oats are out of the picture for a least 6 months, and then he will likely only tolerate small amounts of them.  Prior to a few months ago, we ate oatmeal or granola nearly every day for breakfast, but it causes that aforementioned intense reaction in G.  This has made breakfast a real challenge for all of us since I don't like making oatmeal for the rest of the family and telling G he can't have it.  Stink.  The reason is that there is a protein in oats that can cause the same response as gluten in people affected by Celiac.  (Another thing I learned in the amazing book).

Soy: Soy causes a pretty intense reaction as well.  Uck.  From what I have read, it is just a difficult protein to digest in general.... than you add to it some intestinal damage and you get some messy results.    I am amazed at how many things contain soy.... A LOT of GF items are made with soy flour or soy oil..... which has limited buying some pancake mixes, cereals, etc.  I tried a new cereal last week that had soy oil pretty far down on the list.  Let's just say it didn't go so well.

Then there is the GF aspect: The gluten free part isn't terrible.  Nor is it great.  Turns out, no one in our family loves quinoa for breakfast.  Cream of rice cereal also has not been a big hit..... no matter how much syrup I put in it.  Baking GF is getting easier but also presents a challenge.  All of the GF flours contain more fiber than white or wheat flour.... white flour has 3.5 grams of fiber/cup and on the far other end is coconut flour with 50 grams/cup.  The recommended amount for a kiddo G's age is 19 grams/day (more info from fantastic book).  Which means if he eats pancakes or a cupcake.... well, too much fiber is not a good thing.

But you know what, we will figure it out.  There is really no other option.  G eats a lot of bananas and peanut butter.  Lots of popcorn.  Chex cereal.  Meat - he loves meat.  Chicken, steak, lots of stuff. And I order more pizza than I ever have in my life because I just don't know what else to do.   That is obviously just for the rest of us.... then G has something different.  Maybe I'm a bit dramatic, but for me it is overwhelming.

That is my rant for the day.  And it is going to get better!  I have it all in writing and in a year I can reflect on how much easier it is.  :)






Saturday, September 1, 2012

Celiac Spruce

Six months ago had I read the title of this post, I would have thought that we were planting a new tree in their front yard.  Isn't that kind of what it sounds like!?!  I would now consider myself somewhat of an expert on this topic.

Here's the deal.  Let's just say that neither of the older boys have ever had a problem with constipation.  EVER.  I asked the doctor about it numerous times with Elijah and always heard the same thing "It is toddler's diarrhea and he will outgrow it by the time he is 5."  When he was about 4 1/2 I started to seriously doubt that and we did some blood work, cut out dairy (again), I fretted a bit, and sure enough.... a few months later everything worked itself out.  (Aren't you glad to know these details about my young kids?  When they are older, they will be so upset with me... but I want to remember this journey, so they will have to deal with it, I guess.)

So, as Gavin ventured down the same path, I didn't think a whole lot of it.  We avoided dairy half-heartedly but since he didn't seem bothered, things were all hunky-dory.  Until the end of March.  He got RSV, then he got some other bug, and another bug, and something else..... he was sick constantly and couldn't seem to get over these colds.  His doctor had recommended we do some food allergy testing since a food allergy can really weaken your immune system.  We started with a 2 week log of everything he ate and the reaction- we had it narrowed down to milk & wheat.  Skin testing = negative. I requested the allergist also run blood work for Celiac disease = inconclusive.  The allergist told me that Gavin likely did not have Celiac disease, but could avoid gluten to see if things got better.  Well, I didn't really believe the allergist and I knew that in order to test positive for Celiac disease you have to continue eating gluten.... so I wasn't sure what to do next.

Somewhere around that time we learned that Elijah does indeed have asthma.  Like "not a little breathing issue here and there".... more like "an overnight hospital stay type asthma".  Whoops.  Mommy fail and now we know when he says he can't breathe he actually isn't kidding. 

Anyways, then Gavin started waking up at night - 3 times or more. Sometimes as often as every hour - literally. He was snoring a lot so we took him to an ENT who recommended getting his tonsils out.... and said that could be causing other issues if he wasn't getting good sleep at night.  So, we debated on that for a bit.

Then he got a few stomach bugs.... he would throw up, but no one else got sick.  At one point I took him to the pediatrician's office feeling at a complete loss and she said he likely had rotovirus.  Uhmmm... in retrospect, I had been feeding him the BRAT diet (lots of toast.... not good for someone who shouldn't eat gluten).

Then came "the night when everything changed".  June 7th.  It was just me and the kiddos that night.  I had just gotten to bed when Elijah had an asthma attack - got him taken care of.  Then Gavin was awake, so I brought him into our bed hoping to get some sleep.  He snuggled in and we slept for a bit.... only to wake up a few minutes later to him throwing up all over our bed - and then promptly laying in it.  Yuck.  (I know, it was gross).  Owen picked that moment to be ridiculously hungry.... and needless to say, I spent the rest of the night awake.... cleaning up vomit, cleaning up a two year old.... it was not good.

The very next day I decided Gavin was going to go gluten free.  I just didn't know what else to do, but I knew something was wrong.  Now that we are nearly 3 months into this journey, eating gluten free does not seem like a huge deal.  But on Day 1; HUGE deal.  I walked into Natural Grocers, stood in their snack aisle and teared up.  I made myself pull it together and when an employee walked by asking what I needed help with I muttered something about needing snacks for a 2 year old who can't eat dairy or wheat.  He went into the back of the store and returned with a list of all their products that are gluten & dairy free - sounds good, but not a huge help when trying to find snacks for a 2 year old.  I came home with a variety of packaged things that I hoped would be as enticing at future play dates as the ever-coveted-Goldfish-crackers.

Three DAYS after eliminating gluten, Gavin slept through the night for the first time in MONTHS.  Within a couple weeks, he was talking more than he ever had.  He stopped wanting to be rocked and/or held constantly.  He wasn't sick with colds constantly and he didn't throw up randomly.  He started actually EATING real portions of food which he had never done.  We were still having some tummy issues, but things were SO MUCH different.

We didn't get the final Celiac Spruce disease diagnosis until August 10th.  It is not easy to diagnose, but it was a bit of a relief to finally know for sure.  Even though we had been gluten free for about 2 months at that point, we hadn't been concerned about looking for trace amounts of gluten because we weren't certain he had Celiac Spruce.   Turns out, his daily multi-vitamin has wheat.  And his shampoo (it's only an issue if he ingests gluten, but since he is 2, bath water still ends up in his mouth).   He reacts if he eats jelly out of a jar that had previously touched wheat bread.  We are still learning all the intricacies of managing a mostly GF house, but we are getting there.

**A quick explanation of Celiac Spruce: for whatever reason the body decides that gluten is the enemy.  Whenever it is consumed, the small intestine is damaged.  The result can be nausea, vomiting, diarrhea.... OR it can be completely silent and have NO symptoms whatsoever.  Most importantly the body is unable to absorb necessary nutrients.  In a huge way, it is such a blessing that Gavin did get so sick.  I have since read studies about the detrimental effects that Celiac disease can have on people who remain untreated through adulthood.   Untreated Celiac disease is linked to different cancers, mental health concerns, and malnutrition.  It has a strong genetic component and is estimated to affect nearly 1% of the US population - but most of those individuals are undiagnosed. **

Back to Gavin - he is doing A.MAZ.ING.  Really.  He has grown 3/4 of an inch in less than 2 months. (Now he is up in the middle of the night because he has growing pains - I'll take that!!!!) He no longer has any issues with diarrhea or vomiting.  He will not come near Goldfish crackers - or any crackers- or really even any food without first verifying with Marty or me that it isn't going to make him sick.  The kid is not even 2 1/2 and he will ask if something is going to make him puke before he will eat it.  It is so amazing and just verifies how miserable the poor guy was feeling.

I love to bake, so that has been a big change.  I used to bake all our own bread, but I haven't baked a single loaf since the end of May.  I have tried some gluten free baking.... but so far it has not been amazing unless I use a mix - but I really prefer to bake from scratch.  I will figure that part out.  All of the condiments in our frige are labeled "GF" or "NOT GF".  I have called companies to find out if products are manufactured in a way that there is gluten cross-contamination.  I have spent COUNTLESS hours researching Celiac disease, connecting with the local support group, reading company websites to find their individual policies for labeling GF foods, checking to see which brand of hot dogs are GF.... and forgetting and checking again 2 weeks later......  We wash our hands after using Play-Doh because it contains wheat.  I read, then I inform Marty.  We both watched a great informational DVD about raising kids affected by Celiac disease.  So helpful.  That was when we checked all our medications - did you know many contain gluten!?!

It is all SO worth it to see this little guy smiling more.  And feeling happy.  And not throwing up all over my bed at 2am.  :)  I am so happy that Gavin is in our family and that we get to love on him.  He is great.   Just seeing his cheesy grin makes me smile and makes my heart feel happy.